Emotion Code, Body Code & Energy Healing Blog

We all battle mental or physical health issues from time to time. Learning how to heal yourself can help us

As an adult, you’ve probably dealt with considerable emotional stress and pain. This isn’t limited by age as we see

Have you ever wondered how to fix yourself and your invisible wounds? We all seem to have areas where childhood

Most of us have had a lot of emotional traumas and grief by the time we are adults. As I

To heal ourselves emotionally, we must learn to express our emotions, both in the body emotionally and the mind energetically.

The root chakra is located at the base of your spine and is responsible for food, shelter, clothing, and survival.

There has been a shift in how we see our bodies over the last several decades. What seems to be

There are so many benefits to emotional-healing your health and well-being. Emotional healing is an essential element of self-care that

Your self-healing journey starts with recognizing emotional pain and trauma in your life and figuring out how to stop them