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There is a common inclination to view lifestyle and health as separate entities, inadvertently overlooking the potent interplay of holistic healing between the two. Often, we restrict our considerations to the basics—exercise and proper nutrition—neglecting to recognize the profound impact our psychological well-being can have on our physical fitness and vice versa. Regrettably, we fail […]

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Medical Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Bob Randklev, GettingAnswers.com, and the experts who have contributed. We encourage you to make your own healthcare decisions based on your research and in partnership with a qualified healthcare professional.